Yoga & Meditation
Nada Yoga ~ Mantra & Mythology Class
A Sunday evening once a month at Om Som Yoga in Berwick
Returning in 2025…
Demystifying Mantra & Sound
Bookings HERE!
~~~~~
Join Brooke for this two hour workshop on mantra and mythology. Together we will explore a philosophical concept through asana, pranayama, mantra and meditation practices.
To complete the journey there will be space for contemplation, journaling and group sharing.
If you’re curious in exploring Yoga mythology and immersing in different archetypes, then this practice is for you!
You will need:
Journal
Water bottle
Comfy yoga attire
Your presence
Commitment
Sunday 27th of October
6:30-8:30pm
Investment
$30 (free for members)